WE ARE HAWTHORNEOLOGY

Hawthorneology: A theory that fitness and strength should be based on the building blocks of movement, refined using exercise science and optimized by embracing your own uniqueness through the process. 

Fitness is more than a regimen to many: It improves physical and mental health. It’s an outlet. It’s a life lesson. It’s self care and self-improvement. It teaches endurance and tenacity. It helps people find their confidence, their voice, their individuality –-

Here we seek to encourage, empower and educate. No judgment. No “one-size-fits-all” approach. No ego. Goals are always different from person to person and there are many ways to achieve them. Our aim is to meet you where you are and support you on your path to self-improvement.